What is vibroacoustic therapy?

Vibroacoustic therapy uses low-frequency sound played through a specialized bed or chair so you feel the vibrations in your body. It is used for stress, pain, sleep, and nervous system regulation. Sessions at the Zen Den last 30 to 60 minutes.

MindWave is our proprietary multisensory technology that combines vibroacoustic sound, stroboscopic light, frequency, and breath cues into a single guided session. It is designed to shift your nervous system out of fight-or-flight and into deep rest, often in 20 to 45 minutes.

How is sober psychedelic different from microdosing or substances?

Sober psychedelic uses only light, sound, and vibration to produce altered states, no substances at all. It is legal everywhere, has no comedown, and you can drive home immediately. Some clients use it as preparation or integration for substance-based work elsewhere.

What does a session feel like?

Most clients describe deep physical relaxation, a slowed sense of time, vivid eyes-closed visuals, and an open, calm state afterward. Some get insights, some just feel rested. The body almost always feels softer than when you came in.

How is this different from massage or a spa?

We focus on nervous system regulation rather than muscle work. The goal is shifting your body out of fight-or-flight and into rest, repair, and presence. Most clients describe it as deeper than relaxation and more practical than meditation.

How many sessions before I notice a difference?

Most people feel something noticeable in the first session. The deeper changes (better sleep, lower baseline anxiety, more capacity for hard things) usually show up after three to six sessions, the way a workout routine builds over time.

How much does a session cost?

Single sessions start around $89 for a 30-minute Reboot. Signature 60-minute sessions are around $149. Membership and packages bring the per-session cost down. Visit our store page for current pricing.

What should I wear and bring?

Wear something comfortable you can lie down in. We provide blankets, eye masks, and bolsters. You do not need to bring anything else. Arrive five minutes early so you can settle in.

Is this safe if I have a medical condition or am pregnant?

Most people are fine. If you have a pacemaker, are in your first trimester of pregnancy, or have a serious neurological condition, let us know when you book and we will recommend the right session type or refer you out.

Where is Denver Zen Den located?

We are at 2345 7th Street, Suite B101, Denver, CO 80211, in the Jefferson Park neighborhood near Mile High and Sloan's Lake. Free street parking is available.

We are open Monday through Friday, 10am to 8pm, and Saturday and Sunday, 10am to 7pm. Sessions are by appointment. Call (303) 578-0050 or email hello@denverzenden.com to book.

Holiday Zen Specials — Denver Zen Den | Sound, Light & Vibration Therapy Experiences

Holiday Zen Specials

Holiday fatigue is a real thing!

While filled with love and joy, the holiday season often brings its own challenges when families gather. Amidst the festive cheer, an undeniable tension can arise from spending extended periods together. Conversations may run dry, or the challenge of keeping everyone engaged becomes more apparent as family members convene for these special occasions. Finding enough topics to discuss or activities to indulge in can be daunting, especially when trying to cater to diverse interests and ages.

Creative solutions and thoughtful planning are essential to guarantee that time spent together is enjoyable and memorable for all involved. Seeking something unique is key to making these moments stand out. An experience to captivate everyone's interest will likely be a topic of lively discussion long after it ends. Such an approach ensures that the shared time becomes a cherished memory for each participant.

We have you covered whether you are looking for that perfect activity for the family, a loved one, or just for you to get a little time for yourself.

Prepare: before the family comes
Engage: while the family is here
Recover: after the family leaves

Holiday Specials

Couples, Parents, Groups Get 25% Off
Get a little extra end of year love when booking a Denver Zen Den experience for 2 or more people. This is a perfect opportunity to connect, unwind, and grow together.

Use the code ‘HOLIDAYZEN’ at checkout.

Buy One, Get One For 50% Off
Delight someone special with an extra session at an irresistible half-price offer. Join them for a shared experience, or let them indulge in solo.

Get the BOGO50 add-on option at checkout..

Bonus Holiday Gift - All Bookings
Receive a gift of clarity in the new year. We’re sharing our 2024 Inspirational Journal as a free add-on to help you assess your health, wellness, and overall lifestyle this past year and plan for the year ahead.

Get the free add-on gift at checkout.

Some Options For The Holiday Season

Benefits From A Denver Zen Den Experience
For Friends & Family Include

Individual Benefits

+ Reduced Stress and Anxiety

+ Better Creativity & Inspiration

+ Better Sleep

+ Head & Heart Resilience

Shared Benefits

+ Unique Bonding Experience

+ Improved Communication

+ Releasing Emotions

+ Recommitment Opportunity

Family

Five people lying on the floor in a circle with their heads together, surrounded by a tripod. They appear to be in a relaxed or meditative state.

Friends

Two people lying on the floor holding hands, wrapped in blankets, resting with closed eyes, surrounded by electronic devices and wires.

Loved Ones

EXPLORE ALL EXPERIENCES

FAQ

We invite you to start getting internally curious by setting some intentions and doing some light journaling. Your journey will be powerful either way, but this helps get the mind and body communicating in a way that can complement the experience. Intention affecting reality is both philosophical and psychological, so setting the course you want before you arrive can be powerful. Reflect on something you're thankful for and wish to further enhance in your life. And also get curious about what you’re calling in over the next month.
The Day Of: For optimal comfort and effect, please avoid consuming heavy or substantial meals within 60 to 90 minutes before your session.. Make sure to come hydrated and well-rested. Rest assured, we prioritize ensuring your utmost comfort and readiness before starting.
And get excited for an amazing journey with us!
While vibrational therapy is generally problem-free, for your safety, we encourage you to inform us of any past issues listed below prior to booking an appointment.
Photosensitive Epilepsy: Flashing lights may trigger seizures in individuals with this condition. Additionally, those with glaucoma or other eye problems should be aware of potential, albeit rare, complications.
We highly recommend consulting with your healthcare provider prior to using our technologies to ensure they align with your individual health needs.
For this holiday season, our special offers are available until the end of December. While you can book experiences for the upcoming year, they must be purchased before this promotional period concludes.
Our sound, vibration, and VR devices are appropriate for all ages.
Please note that our Lucia N°03 Light requires a minimum age of 18 years old for operation. If you are booking for someone younger, please take into consideration the restrictions that apply to this offering.

Testimonials

"This was my first time trying either the BLISSpod or Lucia light and found the whole experience to be one of opening. Be sure to try the VR headset too."

- Cyrus D.
"The Lucia Light treatment that I experienced at the Zen Den was amazing. Absolutely one of the best psychedelic experiences I’ve ever had, I can’t recommend it enough!"

- Jeremy N.
"The Denver Zen team supported a workshop for my organization focused on cultivating joy. The collaboration was smooth, supportive and exactly what I envisioned."

- Renae B.