Meet Jessica Williams

Are you ready to shift into an restorative space? Book your Denver Zen Den experience with our very own brain and body wizard - Jessica Williams. She works with couples & individuals 1:1 to shift from a place of overwhelm to restoration.

Jessica Williams brings a decade of mindfulness practice and teaching experience to the Denver Zen Den.

Her approach combines gentle guidance with practical wisdom, helping members develop sustainable meditation practices that integrate seamlessly into busy urban lifestyles. Jessica's sessions are known for their accessible instruction, thoughtful insights, and the perfect balance of structure and flexibility.

Find your inner greatness!

Find your inner greatness!

MORE ABOUT MATTHEW FOX

Evolutionary Power Coach

Matthew Fox is a somatic coach with a certification from the Evolutionary Power Institute. His diverse background allows him to meet clients where they’re at.

As a coach with Denver Zen Den, you get additional support to facilitate the light, sound, and vibration. Working with Matthew will allow you to face into your fears and come out stronger. He uses tools such as Sensation, Emotion, Want and movement to help you get unstuck.

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FAQ

  • + Reduced Stress and Anxiety

    + Improved Breathing & Blood Flow

    + Better Creativity & Inspiration

    + Better Sleep

    + Pain Relief

    + Improved Focus

    + Trauma Release

    + Self Love

    + Nervous System Reset

    + Faster Recovery

  • We invite you to start getting internally curious by setting some intentions and doing some light journaling. Your journey will be powerful either way, but this helps get the mind and body communicating in a way that can complement the experience. Intention affecting reality is both philosophical and psychological, so setting the course you want before you arrive can be powerful. Reflect on something you're thankful for and wish to further enhance in your life. And also get curious about what you’re calling in over the next month.

    The Day Of: For optimal comfort and effect, please avoid consuming heavy or substantial meals within 60 to 90 minutes before your session.. Make sure to come hydrated and well-rested. Rest assured, we prioritize ensuring your utmost comfort and readiness before starting.

    And get excited for an amazing journey with us!

  • While vibrational therapy is generally problem-free, for your safety, we encourage you to inform us of any past issues listed below prior to booking an appointment.

    Photosensitive Epilepsy: Flashing lights may trigger seizures in individuals with this condition. Additionally, those with glaucoma or other eye problems should be aware of potential, albeit rare, complications.

    We highly recommend consulting with your healthcare provider prior to using our technologies to ensure they align with your individual health needs.

Testimonials

  • Portrait of a person with glasses, curly hair, wearing a suit and tie, smiling; background with blurred people.

    "Deff feeling brand new! Coach Matthew was amazing btw! After the experience, he coached us through some feelings and it even ended with a dance break and looking at some bunnies in the yard"

    - Cyrus D.

  • Portrait of a smiling man with beard and long hair, wearing a dark shirt, with a geometric art style background.

    "The Stroboscopic Light that I experienced at the Zen Den was amazing. Absolutely one of the best psychedelic experiences I’ve ever had, I can’t recommend it enough!"

    - Jeremy N.

  • Stylized portrait of a woman with brown hair, wearing a gray chevron-patterned dress, set against a light background.

    "The Denver Zen team supported a workshop for my organization focused on cultivating joy. The collaboration was smooth, supportive and exactly what I envisioned."

    - Renae B.